The most popular use of aromatherapy is for stress relief. The aromatic compounds from many different essential oils are known as relaxants and can help to soothe your mind and eliminate anxiety.
Studies have also shown the efficacy of aromatherapy of boosting memory capacity for a certain amount of time after the treatment. This refreshing burst for the brain can be useful in all walks of life.
Many essential oils are known to increase circulation, raise energy levels, and generally stimulate the body and mind, without the dangerous side effects of other stimulating substances.